Selasa, 31 Januari 2012

Dried Fruits

By Joshua Adekane If you are looking for a nutritious yet tasty snack try some dried fruit. Since the fruit is dehydrated all of the nutrients become dense and an ounce of minerals really increases. But diabetics must watch out because dehydrated fruits have high sugar content. Dried fruits can withstand long storage but there are also a few that cannot. Yet all fruits differ in some way so get

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